Perhaps I set my expectations too low...

Well, after running a Canada Day 5k, it's time to train some more. I really need to improve my running times. My time was 28:46 and I managed to beat my goal of running under 29 minutes. So you'd think I'd be satisfied.
Errr... perhaps I should have set my goals a bit higher. I realized this while being passed by a mom pushing a baby carriage. With twins. Oh yeah, and the fact that I was 24th out of 25 in the 30-39 age category was a pointed reminder that I've got a ways to go. Alright - time to hit the trails again and prepare for the September races!